Loop Sessions 4-2-2
4 people to 2 teachers, moving in and out, focusing on your personal needs
A new offering at Studio M. "The Loop Sessions" are supervised sessions by two staff teachers, who assist you in your personalized Pilates program. Each appointment begins every 15 minutes. You begin your loop session overlapping with another client. The maximum number of clients in one-hour time is 4. There will be someone entering while another is leaving, creating a loop of people concentrating on their body's needs. This is not circuit training, but an opportunity to add an extra day of Pilates into your week. Madeline will be present at many of these sessions along with Janie Miklaunus, Jeanette Newman, Lily Vickers.
Background on the Loop Sessions Madeline spent time with Alan Herdman, a distinguished Pilates teacher, who brought Pilates to Europe in 1970. Alan's system of training is a combination of personalized training and being responsible for your own work.* My experience of seeing how the clients were challenged by Alan and his staff and then working diligently on their own during the one hour session inspired me to try this format at Studio M. If it works well, we will add additional days.
*read Madeline's , My Week with Alan Herdman" on her blog www.madelineblack.com