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STUDIO M CONTRAST THERAPY

Recover ~ Reduce Inflammation ~Boost Metabolism

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CONTRAST THERAPY
Combine Cold Plunge
& Infrared Sauna Treatments


 

CONTRAST THERAPY

BENEFITS

Experience the powerful, transformative effects of contrast therapy. Combine a deep heating and relaxing INFRARED SAUNA session with an exhilarating COLD PLUNGE. A luxurious experience that immediately elevates your state of mind and leaves your body feeling like you just spent the day at a spa.


Provides immune system support
Boosts metabolism and energy

Improves mood (endorphin release)
Supports weight loss
Reduces muscle soreness
Boosts recovery from exercise
Reduces inflammation
Increases blood flow
Elevates mood
Builds resilience
Helps improve your sleep

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CONTRAST THERAPY RATES

Single 60 min. Session: $70

Packages

30 min. Cold Plunge + Infrared Sauna

10 pack $450

45 min. Cold Plunge + Infrared Sauna

10 Pack $600

60 min. Cold Plunge + Infrared Sauna

10 pack $750

YEARLY MEMBERSHIP

 $249 per mo.

Max. 1 IR sauna + cold plunge  session per day

(45 min.)

Monday-Saturday

Make an Appointment

Call Studio M 707-938-5593 

Email: info@studiompilates.com

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