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Studio M Yoga
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Yoga Studio M

Sunday Yoga

SUNDAY Vinyasa Flow
with Valerie Davi
s

9am Gentle Vinyasa Flow
10:15am Intermediate++ Vinyasa Flow

START YOUR SUNDAY OFF RIGHT!

... with our amazing yoga instructor Valerie Davis! Valerie's yoga style is fluid and involves sequences that open the body, heart and mind to help relieve stress and tension, improve balance and increase energy flow. You will leave class feeling more calm, centered, connected to self and others, energized and empowered!

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