Pilates at it's best!
Looking for fantastic Pilates classes that challenge and inspire? You've come to the right place! Our experienced staff of trainers guide you through challenging sequences of movements designed to make you feel longer and stronger and better connected into your body. To ensure our clients the greatest level of success, we invite a maximum of five clients to join each class.
Regular Pilates practice helps you:
Build core strength and tone your whole body
Improve joint function, range of motion & flexibility
Correct postural alignment
Become more connected to your body
LEVEL 1/2 PILATES REFORMER
Want to try Pilates? This is the class for you! This is a great Pilates Reformer class for beginning to intermediate clients who prefer a relaxed pace while still feeling challenged. You will leave this class feeling stronger, more energetic and connected to your body!
(No experience is required prior to joining this class. However, we do recommend taking a few private sessions first, to familiarize yourself with the Pilates machines and movement.)
LEVEL 2 PILATES REFORMER
If you have previous experience on the Pilates Reformer, this class is for you! Each class is packed with intermediate to advanced exercises designed to lengthen, strengthen and energize! When you take this class, be prepared to work hard and FEEL AMAZING!