STUDIO M CONTRAST THERAPY
Recover ~ Reduce Inflammation ~Boost Metabolism
CONTRAST THERAPY
Combine Cold Plunge
& Infrared Sauna Treatments
YES! You can take a sauna and/or cold plunge at Studio M WITHOUT taking classes. Check out our contrast therapy package rates below!
Try our Contrast Therapy Membership
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$250/mo.
($21/session)
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Three 30 min. contrast therapy sessions per week.
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Minimum 3 month membership.
Auto pay commitment.
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Contact our office to set up membership
707.938.5593
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10 Pack
30 min.
Cold Plunge + Infrared Sauna
10 pack $299
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Drop In Rate
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30 min. Session: $40
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Sauna Room Special Features:
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Private sauna room w/ private shower & amenities
Private Clearlight Infrared Sauna
Private Viking Cold Plunge
Full spectrum infrared heaters (fat burning, anti-inflammatory, immune boosting, recovery)
Red light towers (anti-aging, cellulite)
Chromotherapy light showers (mood, skin)
Sound Therapy (healing frequencies)
Low EMF & ELF
Made of completely non-toxic materials
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CONTRAST THERAPY
BENEFITS
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Experience the powerful, transformative effects of contrast therapy. Combine a deep heating and relaxing INFRARED SAUNA session with an exhilarating COLD PLUNGE. A luxurious experience that immediately elevates your state of mind and leaves your body feeling like you just spent the day at a spa.
Provides immune system support
Boosts metabolism and energy
Improves mood (endorphin release)
Supports weight loss
Reduces muscle soreness
Boosts recovery from exercise
Reduces inflammation
Increases blood flow
Elevates mood
Builds resilience
Helps improve your sleep
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