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Body Therapies Menu

Contrast Therapy

Infrared Sauna & Cold Plunge

Try contrast therapy ~ combine infrared sauna

and cold plunge sessions!

 

Contrast Therapy Membership

Sonoma Sauna & Plunge is our sister business

inside the Studio M building. 

Offering amazing deals on

Infrared Sauna & Cold Plunge MEMBERSHIPS!

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Contrast Therapy

Drop In

 

30 min.

Cold Plunge & Infrared Sauna

$40

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Manual Therapy & Assessment

With Sue Aslin

 

Assess structural imbalances

& reasons for discomfort

Restore alignment

Improve range of motion

Reduce pain & inflammation

+ Cold Laser Therapy

55 min. = $175

Contact studio directly to book.

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Cold Laser Therapy

Cold Laser Therapy, a.k.a. Low Level Laser Therapy (LLLT),

is the application of red and infrared light to treat acute and chronic conditions

by reducing pain and inflammation and promoting tissue repair.

 

3 Pack 15 mins = $195

(Cold Laser Only)


3 Pack 30 mins = $399

(Cold Laser + Orthopedic Massage)

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Massage Therapy

Deep Tissue Massage

Therapeutic Massage

Myofascial Therapies

55 min. Massage = $150

85 min. Massage= $195

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PEMF Mat Therapy

Balance your electromagnetic energy to improve cell function.

20 min. PEMF Mat Therapy

10 pack = $200

Single 20 min. session

$25

Make an Appointment

Call Studio M 707.938.5593

Or Email: info@studiompilates.com

Studio M Pilates & Body, Sonoma, CA

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