STUDIO M CONTRAST THERAPY
Recover ~ Reduce Inflammation ~Boost Metabolism
CONTRAST THERAPY
Combine Cold Plunge
& Infrared Sauna Treatments
CONTRAST THERAPY
BENEFITS
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Experience the powerful, transformative effects of contrast therapy. Combine a deep heating and relaxing INFRARED SAUNA session with an exhilarating COLD PLUNGE. A luxurious experience that immediately elevates your state of mind and leaves your body feeling like you just spent the day at a spa.
Provides immune system support
Boosts metabolism and energy
Improves mood (endorphin release)
Supports weight loss
Reduces muscle soreness
Boosts recovery from exercise
Reduces inflammation
Increases blood flow
Elevates mood
Builds resilience
Helps improve your sleep
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COMBO PACKAGE RATES
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(Studio M private and group class clients take 30% off)
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Single 30 min. Session: $50
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Packages
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30 min. Cold Plunge + Infrared Sauna
10 pack $450
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45 min. Cold Plunge + Infrared Sauna
10 Pack $600
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60 min. Cold Plunge + Infrared Sauna
10 pack $750
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YEARLY MEMBERSHIP
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$249 per mo.
Max. 1 IR sauna + cold plunge session per day
(45 min.)
Monday-Saturday