Exceptional
Private Training

Educated. Professional. Creative.

 

The Studio M trainers comprise an elite class of fitness professionals, endowed with the expertise and motivation to deliver the highest quality movement sessions. In each session, our trainers work closely with you to create thoughtful, individualized movement sessions designed to meet your specific goals and needs.

 

Whether you want to improve your overall fitness or have specific issues like spinal and joint dysfunction, our trainers have the expertise to help each client develop and maintain an overall functional and well-balanced body. 

 

An Integrated Approach.

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Our integrated approach to the body sets the ideal environment for helping you to achieve you goals in physical fitness and health. Our practitioners employ an impressive combined skill set and knowledge base in: 

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Pilates, Gyrotonic®, Anatomy, Kinesiology, Orthopedic Massage, Osteopathy and Integrative Manual Therapy.