Rates & Packages
$0 for THREE classes:
PLUS: Spin for FREE for 30 days!
Group Class Schedule
Choose from 25+ of the best Pilates & Gyrotonic® group classes in the North Bay!
Live your BEST life! Enjoy inspired, challenging, contemporary Pilates Reformer classes. Energize your body, mind and spirit.
Feel AMAZING! Spiral, undulate, expand, work. Experience this alternative, refreshing, intriguing form of fitness.
Studio M Spin Room!
SPIN FOR FREE EVERYDAY!
We offer a FREE SPIN ROOM MEMBERSHIP when you take 2 or more group classes per week or private sessions at Studio M!
The MYX II Fitness Program
3 State of the are MYX Spin Bikes (like a Peloton)
Open Fit On-Demand classes: spinning, weight training and much more!
Motivating, world-class trainers
Sleek, interactive touchscreen tablet (21.5”)
Hours: Open 7 days per week.
For Details ~ Email firstname.lastname@example.org
Or Call 707.938.5593
"The ultimate aim is to be at home in one's body, to be at home with the nature of one's self and to experience exercise as a creative and delightful experience."
Juliu Horvath, Founder
Gyrotonic Expansion System® Method
Ready to move your body?
RESTORATIVE EXERCISE: What is it?
"Simply put, it is exercise that restores your range of motion and improves your alignment while simultaneously making you STRONGER and more FIT. It is PROGRESSIVE, INTELLIGENT movement designed to make you move and FEEL YOUR BEST. It is a REFRESHING ALTERNATIVE style of exercise that actually FEELS GOOD. This is what Pilates, the Gyrotonic® Method & yoga do for us. And you can DO THEM ALL right here in Sonoma at Studio M!" ~Sue Aslin. Owner/Director